Recovery, or pre-workout drink. The use of purified water infused with hydrogen gas. Hydrogen water will boost both your energy and endurance without adding ANY sugars or caffeine. Lactic acid and fatigue is reduced in the body Because of the presence of the hydrogen! Plus, hydrogen water is an excellent source of antioxidants. These great benefits will give you that extra push needed during workouts or refresher afterward. Refreshing, energizing, replenishing and tons more benefits for every day healthy living!